ARE YOU READY To Kick Asana?

No matter your age or fitness level, Sarah Jayne Yoga offers a unique workout experience of movement and mindfulness that is tailored to YOU.  Choose from a wide range of mixed movement classes, one-on-one trainings, and creative workshops, designed to meet your needs and where you are in your life.  Get ready to move, breathe, sweat, laugh, and love in a way that will both challenge and strengthen your body, mind, and spirit.